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Endless studies, magazine articles and health reports have consistently confirmed that unprotected sun exposure is the leading cause of premature dermatological aging, wrinkles and skin cancer. According to the American Cancer Society, skin cancer is the most common of all cancers and accounts for more than one million cases of melanoma skin cancer found in [...]

You’ve got the high grades, the impressive resume and the killer wardrobe. You’re all revved up for a corporate takeover, but why does your career engine seem to be at a standstill? When you were 12, you practiced emergency CPR on your Barbie doll. Or perhaps you memorized closing arguments and parted your hair in [...]

When it comes to career advancement and opportunities don’t wait – create!  Success is not going to come from your accomplishments alone. But you can separate yourself from the crowd and rise to the level of your ambitions – if you create the kind of personal impression that commands respect.

Don’t slack off. It’s not enough [...]

Who would want to clean a house that is a total mess? Many of us must admit that cleaning a house is one of the most difficult and unlikeable chore in the house. Cleaning a house requires determination, patience and effort to accomplish successfully. It is essential to clean the house on a daily basis [...]

We all hit slumps at certain points in our lives. One moment we’re happy, the next day, we’re not. We attribute this to the “ups and downs” of the cycle of life. But some slumps are harder to get out of than others. Sometimes, no matter how hard we try, the “blues” don’t seem to [...]

Ladies, here’s the sad, sad truth: As we get older, we’ll get fatter. It doesn’t matter if we consume fewer calories, we will still get fatter. Here’s why: as we get older, our muscle mass decreases at the same time, our activity level goes down which lessen our energy requirements.  If you used to go [...]

Whether you suffer from pounding temples, a throbbing skull, or a dull, torturous brain buzz, this article will help you find relief from your head banger. When it comes to headaches, women get hit harder than men. But while your initial instinct may be to grab a bottle of the nearest pain reliever when that [...]

There’s one final hurdle to clear for that job you’ve been dreaming of – the interview. Knots in the stomach, sweaty palms, queasy feeling. Who hasn’t experienced these familiar symptoms of tension and nervousness going into an interview?
Unless you learn to breathe, relax and load up on confidence, your anxiety level will peak so high [...]

Coping with college life is surely not that easy. College students, especially the freshmen, have a lot of adjustments to do. So far, the most challenging skill that they need to develop is managing their time wisely. Time management is a skill and every student should be interested in it. If every student would be [...]

As the economy slowly spirals downward, so does the lives of many people. This is especially true for home owners who have mortgage loans they cannot pay. But there is hope. The United States Government initiated a Home Affordable Refinance Program or HARP which was thought of by the Obama administration in 2009. The sole [...]